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Bernstein Medical - Center for Hair Restoration
Hair Restoration Answers

How Long Before Hair Transplant Should I Start Scalp Exercises?

Q: How long should I do scalp exercises before the procedure? — O.D., Newport, R.I.

A: To get the most benefit from scalp exercises, one should stretch vigorously on a regular basis for at least eight weeks prior to your hair restoration procedure. However, this will vary based upon the individual and upon how much the laxity needs to be increased.

Please remember that for the majority of patients scalp exercises are not necessary.

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Hair Restoration Answers

Are Scalp Exercises Before a Hair Transplant Necessary?

Q: I am scheduled to have a hair transplant next month and wonder if I should do scalp exercises before the procedure? — G.F., Providence, R.I.

A: For the majority of patients, scalp exercises are not necessary.

The scalp in the donor area has a fair amount of redundancy. With a properly planned hair transplant, the donor area will close relatively easily.

If a patient’s scalp is particularly tight, or if a very large session is planned (even in the face of an average scalp), vigorous scalp exercises are useful in increasing laxity.

The advantage of stretching one’s scalp prior to surgery is that it allows the doctor to remove a slightly wider strip and it decreases tension on the closure so the person will heal with a potentially finer scar.

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