Scalp Exercises

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What Scalp Exercises are Most Beneficial for Scalp Laxity?

March 3rd, 2009

Q: I have been told a number of different ways to massage my scalp. What do you suggest?

A: We have found that the most successful technique is to perform the exercises: once a day, for at least 15 minutes, and using three different hand positions.




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Posted by Robert M. Bernstein M.D. at 4:05 am

Is it More Important to Do Scalp Exercises Before First Hair Transplant or Second Hair Transplant?

December 18th, 2008

Q: Is it more important to do scalp exercises before the first procedure or the second? A: When the scalp is tight, it can be useful for either the first or the second hair transplant. Keep in mind, however, that the scalp will naturally stretch between hair transplant procedures, so that if exercises were not [...]




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Posted by Robert M. Bernstein M.D. at 7:07 am

How Long Before Hair Transplant Should One Start Scalp Exercises?

November 8th, 2008

Q: How long should I do scalp exercises before the procedure? A: To get the most benefit from scalp exercises, one should stretch vigorously on a regular basis for at least eight weeks prior to your hair restoration procedure. However, this will vary based upon the individual and upon how much the laxity needs to [...]




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Posted by Robert M. Bernstein M.D. at 11:09 am

Are Scalp Exercises Before Hair Transplant Necessary?

October 14th, 2008

Q: I am scheduled to have a hair transplant next month and wonder if I should do scalp exercises before the procedure? A: For the majority of patients, scalp exercises are not necessary. The scalp in the donor area has a fair amount of redundancy. With a properly planned hair transplant, the donor area will [...]




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Posted by Robert M. Bernstein M.D. at 9:24 am

After Hair Transplant When Can One Start Massaging Scalp?

April 23rd, 2007

Q: I had a hair transplant 4 days ago and am feeling itchy in the area where I have my grafts. When can I start massaging the area? A: You can massage at 10 days post-op, as the grafts are firmly in place by this time, but I would not scratch the area for several [...]




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Posted by Robert M. Bernstein M.D. at 7:00 am






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