Q: I have been told a number of different ways to massage my scalp. What do you suggest?

A: We have found that the most successful technique is to perform the exercises: once a day, for at least 15 minutes, and using three different hand positions.

For more information on this topic, please see the “scalp laxity exercises” section about half-way down the Donor Area in Follicular Unit Hair Transplantation page of the Bernstein Medical – Center for Hair Restoration website.